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Read about nail care tips in this section, know about vitamins for healthy nails, nail growth and treatments and nail care ideas and manicures.


Nail Care

Most often, we feel, that when it comes to nails, no one notices them. But this is far from true as people do notice nails and the biggest turn off is to see unclipped and ugly looking nails. While many of us bestow utmost attention to the body, skin and hands, the nails more often gets ignored. Healthy nails are a sign of a fit body and it speaks a lot when it comes to beauty and hygiene. A clean set of nails can make anyone's personality look attractive and fascinating. Nowadays, fortunately there are many products available that will help you to keep your nails spick and span. Those who do not wish to shell out money on these can rely on natural oils and few things found at home. So, if you wish to flaunt shiny and strong nails, then scroll down the article to know more on nail care tips, filing techniques and natural nail care recipes.

Tips For Caring Nails
  • Diet plays a significant role in nail care. Indulge in lots of leafy vegetables and fruits. Foods containing calcium and zinc are known to promote the growth of nails.
  • Along with the feet and hands, the nails should also be regularly kept moisturized. Trimming is vital to prevent nail breakages and make them look clean and trendy. Overgrown nails look clumsy. So, always file them and keep them short.
  • Women who do lots of daily household chores such as washing, cleaning, gardening, and scrubbing are often more exposed to nail problems. Wearing rubber gloves while doing housework can protect the nails from harm.
  • Before going to bed, rub a little bit of petroleum jelly on the nails. This will keep your nails well hydrated and prevent breakages due to drying.
  • Never keep nail polish for long durations as it can spoil the surface of the nails. So, make sure that you remove the nail polish from time to time using a nail polish remover. However, take care not to use the nail polish remover more than once a week or it can cause dry nails.
  • Soaking the nails in olive oil for 20 minutes on alternate days is one of the most effective ways of softening them.
Nail Growth And Treatments

Nail Strengthening Soak Recipe
Ingredients
  • 1 tbsp Honey
  • 2 Egg yolks (beaten)
  • 1/4 cup Milk
  • 2 tsp Cuticle oil
Procedure
  • Mix all the ingredients in a small bowl. Blend it well and then soak your nails in the solution for a minimum of 15 to 20 minutes.
  • Rinse your hands with water and pat them dry with a towel. After that apply cuticle oil on the nails with a cotton ball.
  • This soak is very effective in strengthening the nails as milk and eggs are rich in calcium.
Fast Growing Nail Soak Recipe

Ingredients
  • 1/4 cup Coconut Oil
  • 4 drops Rosemary Essential Oil
  • 1/4 cup Honey
Procedure
  • In a small bowl, combine all the ingredients. Gently warm the ingredients by placing the bowl in a microwave for 20 seconds. Once it is done, soak your nails for a minimum of 15 minutes.
  • Soak your nails using this recipe two times a week and it will make them grow faster.
Nail Growth Soak Recipe

Ingredients
  • 2 tbsp Olive oil
  • 1/2 cup Tomato juice
Procedure
  • Blend the above two ingredients in a bowl. Dip the nails in the solution for about 10 minutes and then rinse. Do this at least once in a week to quicken the nail growth.
Nail Care Ideas And Manicures
  • Always file the nails in a single direction as the back and forth movement of the filer can lead to nail damage.
  • Before filing, make sure that the nails are dry. Wet nails are more likely to get spilt on filing.
  • If the nails have not grown properly, do not file them. File only when the tip of the nail had grown a quarter inch from the nail bed (skin beneath the nail plate).
  • To prevent nail breakage, shape your nails in squares or ovals.
  • Once you are done with filing your nails, it's important to wash and moisturize them well.
Diabetic Nail Care
People suffering from diabetes not just face problems related to sugar levels and other organ dysfunctions but they are also more prone to foot and nail diseases, mainly because of poor blood circulation and nerve damage (neuropathy).

Manicure Procedures
Getting a manicure done is not just a great stress buster but it is also one of the best ways to look and feel confident. For women, manicure is as indispensible to their beauty regime as proper makeup.

Nail Friendly Footwear
The streets, adorned with colorful footwear stalls loaded with different types of sandals and shoes, looks attractive and inviting.

Nail Growth Ideas
Did you know that the state of your nails reflect the health of your body? Many people don't know that nail breakage, splitting, discoloration and other problems are strongly related to poor diet and lifestyle.

Nail Treatment Types
Nails are a vital barometer of our wellbeing and the state of our health is reflected on how strong and healthy our nails are. But most often unhealthy nails do not raise much concern as many people believe,

Tips For Perfect Pedicure
Though the feet are not the first thing that we notice in a person, nonetheless they do require proper caring and maintenance. Ugly looking feet with unclipped nails can be a real turn-off and,

Seasonal Nail Care Tips
When it comes to overall grooming, nails too play a very important role, especially attractive and clipped nails. Most often, it happens that you do not pay adequate attention to your nails.

Weekly Nail Care Tips
Nails are considered to be one of the most important quintessential symbols of our personality and appeal. As such, nails do need to be given a special touch and pampering them on a regular basis is an absolute must.