Fundoo Times
Read skin care ideas to prevent sun damage, sun care tips and sunscreens and sun blocks to protect skin from harmful sun rays.

Protection Against Sun

Summer, the best time to gorge on ice creams and fruits like mangoes and water melons, can turn out to be quite a disaster for those who don't follow proper skin care regimen and end up exposing their skin to the harsh sun rays. Some of the ways to keep your skin young and glowing, even during the scorching heat, is by regularly moisturizing and applying sun screen lotions and creams. While known skin savers during the summer, like cucumber, skimpy clothes, ice candies and cold baths do come to your rescue, the sweltering rays of the sun becomes inescapable at times, when it becomes necessary for you to step out of your sweet home and face the heat. Nevertheless, by following some precautionary measures you can overcome and get over the skin problems that specially arise during the summer. Read further to find out more about the sun care tips, sunscreens and sun blocks to protect skin.

Sun Care Tips
  • Apply sunscreen lotion on your face, half an hour before you step out of your home, to protect the skin from harmful ultraviolet rays. If possible, carry an umbrella or wear a hat to protect yourself.
  • Try to avoid going out in the sun between 10 am and 4 pm, since it is the peak time when the sun rays are strong.
  • Drink plenty of water and eat fruits to keep your skin well-hydrated and clear.
  • Cover your skin with protective clothing and make sure not to expose much when you are out. Dark clothes shouldn't be worn since they absorb ultraviolet rays more easily then lighter ones.
  • To ensure that your skin is in good condition, regularly consult a good dermatologist and in case your skin needs more protection buy medicated sun cream lotions.
  • Drinking black tea, which is filled with astringents and tannins, is beneficial for the skin as it soothes sunburns.
  • Since lemon is endowed with exfoliating properties, it aids in cleansing as well as lightening the tan too. Squeeze the juice of a lemon and add some sugar. Mix it well and apply the mixture on the face and rub it gently all over.
  • Those who have oily skin can try citrus and sandalwood face packs.
  • To bid goodbye to sunburns, fill a bathtub with cold water and add a pinch of baking soda or oatmeal. Soak yourself in the tub for fifteen to twenty minutes and rinse off with pure water.
Sunscreens And Sun Blocks To Protect Skin
  • Skin cancer is characterized by the abnormal growth of skin cells and is mostly caused due to exposure to the harmful ultraviolet rays. As more and more people are increasingly becoming aware of the danger of exposure to sun, the sale and the importance attached to the use of sunscreens and sun blocks is slowly rising.
  • Applying sunscreens loaded with SPF (Sun Protection Factor) is an effective way of preventing any kind of skin damage in future and remain youthful. Select a sunscreen based on your skin type. If you have a fair skin, then consider buying products containing SPF 20 to 30. Those endowed with dark or dusky skin can buy sunscreen products whose SPF range is from 2 to 4.
  • Though sun block and sunscreen almost sound similar, it is different when it comes to its functions. A sun block basically blocks the sun's ultraviolet radiation and sunscreen, on the other hand, reflects or absorbs the rays exposed to sunlight.
  • Always choose a sunscreen that has a broad spectrum. These protect your skin, not just from ultraviolet A rays, but also from ultraviolet B rays. Sunscreens should be applied every two hours as they don't tend to remain for longer duration on the skin, not even the ones with an SPF of 45 or higher. People with sensitive skin must stay away from creams that are rich in fragrance, preservatives and dyes.